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Life Skills: Healthy Nutrition
Feb 14, 2018 @ 1:30 pm - 2:30 pm
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In this class, participants will learn fundamental principles associated with Carbohydrates, Proteins, Fats, the Glycemic Index, Salt, Vitamins and Minerals, Organics vs processed and preservatives/additives in food. We will also be pooling our knowledge together developing a better understanding of subsistence activities and food as well as the concept of “eating on a TANF budget.”
