A selection of our Life Skills workshops and classes, taught at the CITC Mat-Su Valley office.

In this class, participants will learn how to navigate SNAP (supplemental nutrition assistance program), in addition to learning fundamental principles associated with Carbohydrates, Proteins, Fats, the Glycemic Index, Salt, Vitamins and Minerals, Organics vs processed and preservatives/additives in food. We will also be pooling our...