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Life Skills: Valley Classes

Valley TANF Office 1744 N. Prospect Dr., Palmer

A variety of Life Skills classes will be taught on this day at the Mat-Su Valley CITC office.

Event Series Life Skills: Nutrition

Life Skills: Nutrition

In this class, participants will learn fundamental principles associated with Carbohydrates, Proteins, Fats, the Glycemic Index, Salt, Vitamins and Minerals, Organics vs processed and preservatives/additives in food. We will also be pooling our knowledge together developing a better understanding of subsistence activities and food as...