In this class, participants will develop a fundamental understanding of what the art of resiliency is and also interact with other attendees through activities associated with displaying the differences between Rural and Urban living. We will also be examining the differences between Dry, Damp &...

In this class, participants will learn fundamental principles associated with Carbohydrates, Proteins, Fats, the Glycemic Index, Salt, Vitamins and Minerals, Organics vs processed and preservatives/additives in food. We will also be pooling our knowledge together developing a better understanding of subsistence activities and food as...