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Life Skills: Nutrition
Jan 17, 2019 @ 2:00 pm - 4:00 pmfree
In this class, participants will learn fundamental principles associated with Carbohydrates, Proteins, Fats, the Glycemic Index, Salt, Vitamins and Minerals, Organics vs processed and preservatives/additives in food. We will also be pooling our knowledge together developing a better understanding of subsistence activities and food as well as the concept of “eating on a TANF budget.”