Clare Swan Early Learning Center > Alaska Developmental Profile Tool

Physical Well-Being, Health, and Motor Development

This area focuses on your child’s physical growth and movement skills. During early childhood, children’s brains grow very quickly. Being active and healthy helps this brain growth. When children are physically healthy, they have the energy to learn and play. Every child grows at their own pace – some children may walk or crawl months earlier or later than others, and that’s perfectly normal.

This is foundational to children’s learning in all areas because it permits children to fully explore and function in their environment. This area of development is represented as four elements:

  • perception
  • gross motor
  • fine motor
  • health, safety, and nutrition

Large Motor Skills

Activity: Organize a traditional Alaska Native game like “Seal Hop” where children imitate the hopping of seals using their whole bodies. This will develop balance, coordination, and strength.

Small Motor Skills

Activity: Have children practice sewing simple items such as small felt kuspuks (traditional garments) with assistance. This helps develop hand-eye coordination and fine motor skills.

Activities

Plant a Garden

Plant a garden or go to a farm to pick cherry tomatoes, in season berries, cucumbers, or sugar snap peas.

Skills Developed:

  • work in teams
  • take turns
  • share resources needed to build their gardens

Fine motor control and also work larger muscles bilateral coordination.

Make a Zoo

Make a block/Lego zoo and add plastic animals.

Skills Developed:

  • fine motor skills
  • developing dexterity and strength in the fingers
  • improved eye/hand coordination
  • spatial skills

Go For a Walk

Go for a walk and collect things.

Skills Developed:

  • leg strength
  • balance
  • the ability to shift your weight while in motion
  • manage changes in surfaces and inclines
  • move up and down stairs
  • balance
  • stamina

Walk Like an Animal

Walk like animals (bear, crab, duck, frog, rabbit).

Skills Developed:

  • coordination and balance
  • strengthen core
  • develops flexibility
  • gross motor
  • body awareness
  • spatial awareness

Animal Track Hunt

Go for a walk after it rains and look for tracks. Name the animal or person who made the tracks, try to step in the tracks.

Skills Developed:

  • balance their body
  • improves coordination and gross motor skills
  • regulates brain chemicals and reduce stress
  • promotes motor skills, bones, and muscles

River Obstacles

Draw a river with sidewalk chalk, adding obstacles fish may encounter (log jam, bear, fish wheel). Invite your preschooler to be a fish and traverse the river. Later take turns jumping the river.

Skills Developed:

  • building physical techniques
  • fine motor skills
  • coordination skills

Paint the Sidewalk

Let children use a paint brush or sponge to “paint” the sidewalk or side of building with water.

Skills Developed:

  • gross motor
  • building finger, wrist, and hand strength while improving their hand-eye coordination
  • creativity
  • self- regulation
  • independence

Want to print these activities?

Click here to download a PDF of the activities, ready to be printed as two-sided cards.

Cultural Integration

Use of Elders and Cultural Bearers

Invite Elders to participate in activities to provide context and cultural stories. For example, they can guide traditional dances or storytelling sessions, helping children understand cultural practices more deeply.

Place-Based Themes

Organize seasonal activities based on local events, like berry picking in the fall or ice fishing in winter. This not only engages the children with their local environment but also embeds traditional knowledge in their learning.