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In this class, participants will learn fundamental principles associated with Carbohydrates, Proteins, Fats, the Glycemic Index, Salt, Vitamins and Minerals, Organics vs processed and preservatives/additives in food. We will also be pooling our knowledge together developing a better understanding of subsistence activities and food as...

In this class, participants will take a closer look at what is needed for their kiddos to complete the basics of elementary, middle/high school as well as GED. This class also focuses on how to communicate with schools, healthy study habits for kids and adults...

In this class, participants will learn the fundamentals of a computer system including differences between hardware and software, operating systems and functional components such as the mouse, screen, keyboard and ports. Participants will also interact within the class by performing web searches, typing a word...

In this class, participants will learn about the different aspects of “how to land the job” by preparing a professional resume, cover letter and reference list as well as how to interview like a professional with many examples of what not to say and what...

In this class, participants develop a better understanding for the importance of time management in regards to punctuality and scheduling for life as well as further develop the idea of soft skills and the significance of implementing them in the workplace. Also in this class...

In this class, participants will develop a fundamental understanding of what the art of resiliency is and also interact with other attendees through activities associated with displaying the differences between Rural and Urban living. We will also be examining the differences between Dry, Damp &...

What is conflict? What are your habits for dealing with conflict? Learn your patterns, how to healthily deal with difficult situations in the workplace, and how to resolve problems with coworkers.

In this class, participants will develop a better understanding for what credit is, why they need credit and how to repair or build credit. We will also be looking at the differences between checking and saving accounts as well as investment options such as retirement,...

It’s a long road back from addiction, but our Peer Support Group is here for you. This meeting is designed and delivered by people who have experienced substance abuse disorder and recovery themselves. Join us for help overcoming guilt, coping with stress, searching for a...

In this class, participants will develop an understanding for different styles of learning as well as begin to create a scope for redefining wealth in culture. This class also introduces different generations and the significant characteristics of each. Participants will be able to interact within...