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Life Skills: Healthy Nutrition

In this class, participants will learn fundamental principles associated with Carbohydrates, Proteins, Fats, the Glycemic Index, Salt, Vitamins and Minerals, Organics vs processed and preservatives/additives in food. We will also be pooling our knowledge together developing a better understanding of subsistence activities and food as...

Life Skills: Resiliency

In this class, participants will develop a fundamental understanding of what the art of resiliency is and also interact with other attendees through activities associated with displaying the differences between Rural and Urban living. We will also be examining the differences between Dry, Damp &...

Life Skills: Valley Classes

Valley TANF Office 1744 N. Prospect Dr., Palmer, Alaksa

A selection of CITC's Life Skills series of classes will be offered all day long at our Valley Office. Please check with the Palmer TANF office to find out which classes will be offered or to register: 1744 N. Prospect Dr. Palmer, AK 99645 (907)...

Event Series Tribal Vocational Rehab Orientation

Tribal Vocational Rehab Orientation

This orientation is for participants new to CITC's Tribal Vocational Rehabilitation program. This general orientation occurs every Tuesday. For those who can't make the regular Tuesday orientation, call 907-793-3366 to schedule an individual orientation. Prepare for orientation by reviewing the TVR informational PowerPoint.

Life Skills: Domestic Violence Awareness

In this class, participants will learn about the State of Alaska definitions of domestic violence(s) and warning signs to look for within a relationship. AWAIC representatives will be present to assist with presenting information about safety plans as well as where and when to report.

Life Skills: Family Focus – Keeping It Together

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  In this class, participants will learn aspects about how to keep their children in the home through healthy and sober living environments and social interactions. Participants will also spend time developing a family mission statement, and finding a family song. There will also be...

Life Skills: Discrimination in the Workplace

In this class, participants will learn briefly of the differences between Gender and Sexuality as well as different religious practices and how to avoid issues related to discrimination in the workplace. Also in this workshop we will talk about the differences between sexually transmitted Infections...

Event Series Tribal Vocational Rehab Orientation

Tribal Vocational Rehab Orientation

This orientation is for participants new to CITC's Tribal Vocational Rehabilitation program. This general orientation occurs every Tuesday. For those who can't make the regular Tuesday orientation, call 907-793-3366 to schedule an individual orientation. Prepare for orientation by reviewing the TVR informational PowerPoint.

Life Skills: Making the Most of Your TANF

In this class, participants will take a closer look at the benefits of Part Time and Full Time employment and how they can “grow their income” with the allowable monthly earned income deductions worksheet. We will also discuss other types of payments which may qualify...

Life Skills: Basic Computer Skills

In this class, participants will learn the fundamentals of a computer system including differences between hardware and software, operating systems and functional components such as the mouse, screen, keyboard and ports. Participants will also interact within the class by performing web searches, typing a word...

Tribal Vocational Rehab Orientation

This orientation is for participants new to CITC's Tribal Vocational Rehabilitation program. This general orientation occurs every Tuesday. For those who can't make the regular Tuesday orientation, call 907-793-3366 to schedule an individual orientation. Prepare for orientation by reviewing the TVR informational PowerPoint.

Life Skills: Money Management (Banking)

In this class, participants will develop a better understanding for what credit is, why they need credit and how to repair or build credit. We will also be looking at the differences between checking and saving accounts as well as investment options such as retirement,...

Event Series Life Skills: Job Fielding

Life Skills: Job Fielding

In this class, participants will learn about the different aspects of “how to land the job” by preparing a professional resume, cover letter and reference list as well as how to interview like a professional with many examples of what not to say and what...